Move

Come back to your body. Breathe into your truth.
This is your time to feel — fully.

In a world that moves fast and demands more, these private yoga sessions are your sacred pause. A moment to return to yourself through intentional breath, intuitive movement, and full-body presence. There’s no pressure to perform, no expectation to be perfect — just an invitation to be.

Whether you’re brand new to yoga or have been practicing for years, these sessions are crafted to meet you where you are — emotionally, physically, energetically. Each flow is designed around how you’re feeling that day and what your body needs most.

Together, we’ll breathe, move, and release — creating space in the body and clarity in the mind. This is movement as medicine. This is healing in motion.

What to Expect

  • 60-minute private yoga session in the comfort of your home or mine

  • Grounding breathwork & intuitive sequencing

  • A blend of vinyasa, yin, and restorative flows

  • Gentle energy awareness woven through the practice

  • Optional journaling prompts or integration chat post-session

This is for you if...

  • You’re craving connection to your body and breath

  • You want a more personal, customized yoga experience

  • You’re working through stress, emotions, or transition

  • You’re healing — and you want to move with compassion and grace

  • You want to be held in a space that’s supportive, soulful, and safe