A smiling woman with shoulder-length brown hair, wearing a white top and a delicate necklace, leaning against a peach-colored wall.

Meet Your Founder 

Founder, feeler, flow facilitator. I hold space for healing, movement, and all things soul. Welcome to the space where we grow & flow — together.

Hi, I’m Zoey!

A yoga guide, energy healer, and sacred space holder based in St. Petersburg, Florida.

I created Flow with Zoey as a home for healing, movement, and soul expansion — a place where people can slow down, release what’s heavy, and come home to themselves. My work is rooted in deep presence and intuition, blending yoga, Reiki, and soulful mentorship to support you in moving through life with more ease, clarity, and connection.

Whether we're moving on the mat, working with your energy, or simply sitting together in truth — my intention is always the same: to hold space for you to grow, flow, and feel safe being fully you.

I believe healing doesn’t have to be hard. It can be soft. Sacred. Human. And I’m here to walk beside you as you find your rhythm again.

When I’m not guiding others, you can find me soaking up the Florida sun, barefoot in nature, or sipping a matcha while journaling in some cozy corner.

Welcome to my world — I’m so grateful you’re here.

This isn’t just a yoga class or a one-time session — this is an invitation into a relationship with yourself. One that is honest, loving, and ongoing.

Flow with Zoey is here to walk with you — through your becoming, your breaking, your blooming. Whether we’re on a mat in the park, in circle under the moon, or in a quiet healing room, the intention is always the same:

To help you feel safe, seen, and supported as you come home to yourself.

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